Welcome to the Home Practice Hub!

Here you can access a range of audio and video practices for you to join in whenever you'd like to.

Enjoying this resource? I'd appreciate it if you'd make a donation to my PayPal here. This helps me to continue being able to produce content for the Hub on an ongoing basis.

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A range of compact yoga practices with different focuses, tutorials and drill videos for targeted practices.

Ideal if you're tight for time, or want a short regular practice.

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A collection of audio guided meditations to complement your yoga practice.

Different length meditations are available depending on what you are looking for.

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Our breath is incredibly powerful, and can help us with many of the stressors of modern life.

Here's a range of practices to encourage a better connection with our breath, and complement our yoga & meditation practice.

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