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new to yoga course

Starts 9th January for 4 weeks

A 4 week course to go from nervous newbie to confident yoga practitioner

Monday nights | 18:30-19:30 | Ambrosden Village Hall

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is this course
for me?

Been wanting to get started on your yoga journey

  • Then nerves got in your way and you've never took that step? 

  • Maybe you've booked a class then talked yourself out of it at the last moment? 

  • Feel like everyone is going to know more than you? 

  • Do you even feel like you’ll feel silly? 

 

Then heck yes, this is the course for you!

The New to Yoga Course is a super supportive space for total beginners and recent yoga starters alike. 

 

Throughout the course I’ll share my expertise, help you banish your nerves, teach you lots of skills and show you that yoga is truly for everyone, it’s fun, enjoyable (and you really won’t feel silly or nervous!) 

the format

Small, supportive class size - strictly limited to a maximum of 12 students (early booking is essential!)

4 week course with mini workshops on asana (poses) in each practice to boost your know-how & confidence

Explore a variety of yoga styles 

Weekly Q&A 

reviews

MORAG

Jade is an excellent teacher who makes her lessons fun but with a bit of challenge.

 

A caring, reliable and conscientious person, she is very supportive of her students and our individual strengths and weaknesses.

JO

Jade's classes are FANTASTIC. The poses we do vary and Jade always gives options to ensure the class is completely inclusive for all abilities. I feel like I have really improved my strength and flexibility and attending the classes is a complete joy . Jade is a complete breath of fresh air.

Ashley

Always fun and entertaining, Jade challenges but provides options to suit ability. It’s often hard work but I always feel better afterwards.

NIKKI

I always feel really comfortable in Jade's classes. I can ask questions and I never feel silly for asking or not being able to do things.

MEGAN

I’ve only just started but so far I’ve found it really enjoyable and excellent for building strength as well as improving flexibility. Jade is a great teacher and I’m looking forward to doing even more yoga in the future!

  • I'm a total beginner, is this suitable for me?
    100% YES! I've seen a number of total beginners who have been nervous about getting started with their yoga journey so I have specifically structured this course for total beginners. I've been teaching for 5 years so have thousands of hours experience supporting and teaching total beginners in a really adaptive, accessible way and know exactly how to support you through this part of your yoga journey and beyond.
  • What if I can't make all the sessions?
    That's a shame! Because this is a limited availability course, you are still required to pay the full course fee of £40 even if there are weeks you are not able to attend. If for any reason you aren't able to come, please let me know and then on that day I know not to wait for you to start.
  • I'm really nervous about coming to class. Will I be okay in this course?
    100% Yes! I totally understand being nervous about something new, that is totally natural when you've never done a particular thing before. The best way through the nerves is to come along! All my classes are really friendly and have a code of conduct - this ensures a judgement free space where you will feel totally supported and encouraged on your yoga journey. I am the only accessible and inclusive yoga teacher in the Bicester area, and this ensures you are getting the gold standard in a supportive and encouraging yoga space where you can enjoy a practice that is tailored to you, your body and needs. If you're nervous drop me an email and I'm more than happy to have a chat with you and put your mind at rest.
  • I've got an injury, can I come?
    If you have an injury that affects your basic mobility (things like getting on and off the floor unaided, kneeling on all fours for a short period of time, putting arms up and overhead) then you would be better suited to working with me 1:1. If you have a minor injury (things like spine soreness, sore knee that you can kneel on with padding) then I can possibly accommodate you in the course. Best thing to do is drop me an email (jade@prideyoga.co.uk) and give me as much information as possible on how your injury affects your movement, and then I can either reply to your email with an answer, or set up a call to discuss further.
  • What if I book for the course and then can't make it?
    Oh no! I am unable to offer refunds for course tickets on specific dates. This is outlined in my Terms & Conditions which you agree to when you purchase your course, and after your purchase. This is aligned with your statutory rights. If I am able to resell your space to my waitlist, I can offer you 1 x month Cat+ membership to start in February 2023. You may also gift/resell (I require this to be at the same price as the purchase price you paid) your space to a friend or family member. If this is the scenario, please contact me with the purchaser's details and I can transfer your space across to them.
  • I'm fairly new to yoga and have done a couple of classes, can I come?
    100% YES, absolutely! If you've done a few classes this is absolutely a great course for you to take because we are going wayyy deeper than a few poses thrown together in a sequence. You'll learn what versions of poses suit you best, why things may be taught differently by different teachers and ultimately come out knowing a lot more about yoga, yourself and your practice.
  • I've been teaching for years. Will this be beneficial?
    Absolutely! Most of the teachers I work with are actually experienced (3-10+ years) and all the content in this workshop is based off the conversations I have day in, day out in my 1:1 work - just without the price tag! If you've predominantly taught in studios, you're running your own classes and want to make more money without running yourself ragged from class to class and you're ready to leave that behind - this is FOR YOU 💛
  • I'm a new teacher. Is this for me?
    1000% YES! Many new teachers fall into lots of the traps I will be talking about in this workshop - so, it will be SO BENEFICIAL for you to learn about pricing and building a profitable business as early as possible in your teaching career!
  • I can't make it live. Is there a replay?
    Yes! Anyone who signs up will get a copy of the workshop and resources to keep and revisit as often as you like.

SOUND GOOD?

Book your space below!

Due to the small size of this course intake, booking well in advance is recommended - simply click below to grab your spot!

  • Go from nervous newbie to confident yoga practitioner.

    Ended

    40 British pounds
join waitlist
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