Live online yoga classes delivered in the comfort of your own home.
Perfect if you struggle to get to an in person class, can't get out of the house or for whatever reason an online class suits you best.
HOW IT WORKS
Class is hosted via Google Meet. This is a free to use, secure video conferencing service.
You don't need to download any software - just click the link and you're in!
Pick, book & pay for your class via the BOOK YOUR CLASS page.
Your link to class is available via your booking confirmation & reminder email - click "VIEW ONLINE EVENT" to access.
Click the link - using a laptop with camera & microphone or your phone (download Google Meet app first!)
Follow the instructions to join class.
CLASS STYLE: Hatha & Hatha Flow
This just means we move & breathe (think inhale arms overhead) then come back to a reset pose.
Hatha Flow - we take a couple of postures together then reset.
Hatha is a classical style of yoga with my unique flair & ability to offer poses to challenge strength & working with our bodies rather than against them.
CLASS AIM: Build strength, mobility & flexibility, reduce stress.
This class covers everything - some poses to build with over time, poses to relax, as well as learning to have a bit of fun in a friendly, supportive environment.
This is a great all rounder and ideal as an introduction to yoga.
TEACHING STYLE: Verbal & demonstration.
Class is taught in plain English with detailed easy to follow instruction with demonstration. I can monitor everyone in class closely via the video feed from Google Meet and will offer support and verbal adjustments where appropriate.
SUITABLE FOR: All levels.
YOGA 101: Suitable for those working with injuries or physical limitations as long as basic mobility is present.
You must be able to get yourself on & off the floor for this class
NEW STUDENT OFFER
£20 (less than £7 per class)
*Valid for students new to Pride Yoga only.
THREE CLASS PASS
(£8 per class)
*Three Class Pass is Valid for three consecutive weeks starting on the date of first class.
SIX CLASS PASS
(£7.50 per class)
*Six Class Pass is Valid for six consecutive weeks starting on the date of first class.
PAY AS YOU GO
Book & pay each week. Please note classes are not drop in.