FOR BUSINESS, GROUPS & EVENTS

A variety of options to bring yoga & meditation into the workplace or for your event/group

 

YOGA & THE WORKPLACE

The Facts

  • Employee sickness and absenteeism costs UK businesses around £29bn each year.

  • The most common causes for absence (both short and long term) are stress, mental ill health and musculoskeletal injuries.

  • Yoga reduces stress and anxiety 

  • Yoga helps get people moving and breathing effectively

YOGA HAS BEEN PROVEN TO IMPROVE HEALTH, WELLBEING AND HAPPINESS

 BOOST YOUR BUSINESS WITH YOGA

I CAN HELP YOU WITH...

Every business, event or group is totally unique, so my packages are developed in collaboration to help support each group's needs.

 

Here's an idea of the sort of things I can do for you; ​

  • Yoga classes - A range of options to suit from online live, On Demand via my Pride Pack Members Platform to In Person classes on a one-off or regular basis

  • Desk Yoga - encourage movement during the day

  • Chair Yoga - perfect if you have limited space

  • Meditation practices

  • Blog and intranet content around yoga and wellbeing

  • Presentations 

  • Pop-up classes at company wellbeing events, festivals, public events 

Fancy a free on demand class?

Sign up for the Pride Pack newsletter to get your hands on a FREE 30 min class, from my Pride Pack membership!

Stay up to date with the latest news,early access to classes & workshops as well as articles and fun stuff!
 

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