FOR BUSINESS, GROUPS & EVENTS

A variety of options to bring yoga & meditation into the workplace or for your event/group

 

YOGA & THE WORKPLACE

The Facts

  • Employee sickness and absenteeism costs UK businesses around £29bn each year.

  • The most common causes for absence (both short and long term) are stress, mental ill health and musculoskeletal injuries.

  • Yoga reduces stress and anxiety 

  • Yoga helps get people moving and breathing effectively

Work Environment

YOGA HAS BEEN PROVEN TO IMPROVE HEALTH, WELLBEING AND HAPPINESS
 BOOST YOUR BUSINESS WITH YOGA

I CAN HELP YOU WITH...

Every business, event or group is totally unique, so my packages are developed in collaboration to help support each group's needs.

 

Here's an idea of the sort of things I can do for you; ​

  • Yoga classes - A range of options to suit from online live, In Person classes on a one-off or regular basis

  • Affordable access to my Pride Pack Members Platform

    • Offers on demand yoga classes when and where your employees want to join in. New classes added throughout the month, yoga meditation and mini workshops to help them get the most out of their membership.

    • Ideal if you want to invest in employee wellbeing on a tight budget

    • Range of contract lengths and payment plans available

  • Desk Yoga - encourage movement during the day

  • Chair Yoga - perfect if you have limited space

  • Meditation practices

  • Blog and intranet content around yoga and wellbeing

  • Presentations 

  • Pop-up classes at company wellbeing events, festivals, public events 

  • Prices depend on scope of requirements and project.

  • Example rates:

    • Online 60 min yoga class: £50 ​

    • In person 60 min yoga class, Bicester area: £75-£100 depending on numbers & equipment hire

    • Pride Pack membership

      • starting at £10 per head (12 month contract,50+ employees)

      • sliding pricing depending on contract length and number of log ins

    • Special projects: Event and longer classes with significant preparation or specific requirements: starting at £120